LITTLE FALLS — The Mohawk Valley Center for the Arts will offer a six-session bi-weekly workshop beginning Tuesday, Jan. 7, 2014.
“The HeArt of Creating Your Life by Design” will be taught by Kelly Myszkowski, certified transformational coach, and owner of Inner Light Transformational Coaching and Craniosacral Therapy in Little Falls.
Participants will gain a clearer sense of their unique “inner media” by using self-assessment tools to evaluate personal resources, values, gifts and talents, according to a news release. In the process, they will discover new ways to use the results and experience an approach to their life as if it is a blank canvas, a living work of art, the release said. Students will engage in a process of self-assessment and learn how to release blocks and obstacles, how to expand their mind capacity and possibly enhance their creative abilities, the release said. They may unveil new ways to face life’s challenges, skills and tools to navigate through transitions, and discover the next steps in moving forward from where they are now to what they might want in their life, the release said. The end result of the class is to learn skills that will help enhance and create a fulfilling life — by design, not default, the release said.
To explore this workshop opportunity further, contact Myszkowski at 823-0484 or email at email@example.com.
For logistics and registration, contact the Mohawk Valley Center for the Arts at 823-0808, email firstname.lastname@example.org or visit the website www.MohawkValleyArts.org.