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The Times
  • Health and fitness classes at HCCC

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  • Herkimer County Community College will offer noncredit health and fitness programming.
    Burn & Firm is an easy to follow kickboxing and step aerobics interval workout, according to a news release. Section B will meet for five sessions on Monday evenings from 6 to 7 p.m. beginning Nov. 4. The fee is $36.
    Total Body Sculpt is a basic strength training class focusing on the core, upper and lower bodies, according to the release. Section B will meet for six sessions on Wednesday evenings from 6 to 7 p.m. beginning Oct. 30. The fee is $36.
    Ultimate Abs is designed to reveal strong and lean abs, according to the release. Section B will meet for five sessions on Monday evenings from 5:15 to 5:45 p.m. beginning Nov. 4. The fee is $29.
    Yoga for All Section B will meet for six sessions on Tuesday evenings from 6:15 to 7:45 p.m. beginning Oct. 29. The fee is $54.
    Gentle Yoga Section B will meet for six sessions on Thursday evenings from 4:30 to 6 p.m. beginning Oct. 31. The fee is $54.
    Chair Yoga Section B will meet for six sessions on Tuesday evenings from 5 to 6 p.m. beginning Oct. 29. The fee is $39.
    Yoga Strong Section B will meet for six sessions on Thursday evenings from 6:15 to 7:45 p.m. beginning Oct. 31. The fee is $54.
    Pre-registration is required for all courses and may be completed by calling 866-0300, ext. 8251, Monday through Friday, 8 a.m. to 4 p.m., or by visiting www.herkimer.edu/pay-ce.
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